Guest: Rick Sharpe

Author Rick Sharpe shares his story of rising strong after depression and gives us some ideas for helping those we love to open up, share more, and heal.

As you’re spending more time outside in the sunshine, don’t forget to protect your eyes. Visit our sponsor Blue Planet Eyewear for the most stylish sunglasses and readers. Use code: Connie20 for your HHY listener discount.

Guest: Cynthia Olsen

A fun conversation with some great tips for living and aging well, and where to travel for the healthiest inspiration.

Guest: Sierra Bender

Author and activist Sierra Bender returns to the podcast with a call to action for men and women. If your goal is a happier and healthier relationship, work-life balance and world, this conversation is for you.