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Enjoy Happy Healthy You! - our podcast about living a joy-filled life with balance in body, mind and spirit.


Dog Days of Summer: What’s Bugging You?

Guests: Keegan Cravo and Joe Clark

Spending time outdoors is the best part of Summer but mosquitoes and ticks can put a real damper on our party! How to manage and protect yourself and your family from the dangers of mosquitoes and ticks from two of my favorite people: my niece Keegan and nephew Joe.

Enjoy your fun in the sun but protect your eyes with sunglasses (they make readers too!) from our favorite eco-friendly, socially conscious business Blue Planet Eyewear. Go to www.blueplaneteyewear.com and use code Connie20 for your Happy Healthy You! 20% discount.

Dog Days of Summer: Living with Lyme

Guest: Debbie Ulrich

We have found a few ticks in our family this summer so I wanted to get the skinny on Lyme. Turns out Lyme is a tricky little bugger. Debbie Ulrich knows first hand about the growing problem of Lyme disease. She shares some important information about Lyme, what it is, how it’s diagnosed, how to treat it, and where to go for support.

Enjoy your fun in the sun but protect your eyes with sunglasses (they make awesome readers too!) from our favorite eco-friendly, socially conscious business Blue Planet Eyewear. Go to www.blueplaneteyewear.com and use code Connie20 for your Happy Healthy You! 20% discount.