Enjoy Happy Healthy You! - our podcast about living a joy-filled life with balance in body, mind and spirit.
Healthy and Whole for the Holidays and Beyond
Guest: Susan Weis-Bohlen
The author of The Ayurveda Beginner’s Guide, Susan shares her strategies for staying healthy through life’s inevitable changes. She gives important lifestyle tips, explains how eating according to your body composition can eliminate disease, regulate emotions, and even help you lose unwanted pounds.
An End To Upside Down Thinking
Guest: Mark Gober
A Princeton grad, Mark Gober lived a pretty left brain existence working in the financial and high tech worlds. Then he stumbled on some information about human consciousness that changed the way he thought about almost everything. His new book details his journey of discovery, backed up by some hard science and fascinating anecdotes. He’s still young so no doubt there’s more to come from this smart savvy millennial.