Enjoy Happy Healthy You! - our podcast about living a joy-filled life with balance in body, mind and spirit.
Keeping Love Alive
Guests: Mali Apple and Joe Dunn
Every day truly is Valentine’s Day for this special couple. Mali and Joe are back to share their ideas for keeping the life in your love (once you have the love in your life), and why it’s good for our health and happiness to make our relationship top priority.
Advanced Goal Setting
Guest: Coach/Empowerment Strategist, Julie Reisler
Building on a previous podcast, Julie is back with some secrets to help make our goals stick!
Anxiety and Depression in Teens and Young Adults
Guest: Natalie Moore
Anxiety and depression shows up differently in young people. What to look for, and how to know when things are serious enough to get treatment.
The Real Scoop on Juicing
Guest: Mimi Kirk
Known around the world as the “Sexiest Vegetarian Over 50,” Mimi Kirk is back on the podcast to inspire us (again) to live happier, healthier and even sexier by juicing everyday. With so many health benefits, juicing is more popular than ever!
“F” Words and Resolutions
Guest: Julie Reisler
If you’re at all like me, resolutions every year are somewhat flaky. But I am working on it with a little help from my friend and favorite Empowerment Strategist.