Enjoy Happy Healthy You! - our podcast about living a joy-filled life with balance in body, mind and spirit.
On Being a Goddess and a Leader

Guest: Sierra Bender
As the creator of the Sierra Bender Empowerment Method, Sierra is on a mission to bring awareness of issues pertaining to women and girls. Her most pressing project is helping eliminate violence against women on college campuses. Sierra has been on the podcast before, and she always fires us up to live an exceptional, empowered life.
Sustainable Recovery

Guest: Keith Kay
Building a bit on last week’s podcast, Keith explores how modern spirituality, alternative modalities, and recent scientific research all helped him to achieve twenty-four years of sobriety. Personal transformation can come out of the greatest suffering. All of us can benefit from this podcast.
Reclaiming Our Energy

Guest: Dr. Carri Drzyzga
Sick and tired of being sick and tired? Maybe Functional Medicine is for you. A comprehensive whole person approach to healing; Functional Medicine addresses many areas that traditional medicine might skip right over. Don’t forget to check out our sponsor, Red Revive for an all natural and organic energy enhancing supplement that I am loving! Here’s our link for 30% off




