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Enjoy Happy Healthy You! - our podcast about living a joy-filled life with balance in body, mind and spirit.


A Twofer! Keeping Fit and Giving Back While on the Road

Cirque Du Soleil Totem

Guest: Jeff Lund

Jeff Lund, Company manager for Cirque de Soleil’s Totem gives us some of his favorite tips for staying fit and giving back while on the road

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How to Really Appreciate Art

terry

Guest: Terry Norton-Wright

Art can be beautiful, inspiring, unnerving and healing.  Here are some ideas about how to use art to bring more wholeness into our lives.

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Giving Back

CarolineSherman

Guest: Caroline Sherman

More ideas for giving back. The Women’s Giving Circle is changing the lives of girls and women. Here’s hoping their work inspires you to get involved too!

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Goddesses Unite!

Sierra Bender

Guest: Sierra Bender

It’s time to end violence against women at all levels and Sierra Bender is on it!

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