Enjoy Happy Healthy You! - our weekly podcast about living a joy-filled life with balance in body, mind and spirit.
Guest: Chef AJ
Eating an unprocessed plant-based diet changed her life more than 36 years ago. Since then, Chef has made it her mission to share the benefits of this diet with as many people as she can.
Guest: Nakia Porter
Raw food expert Nakia Porter is back to talk about getting our kids to eat their veggies and some other helpful tips for new parents.
Guest: Bryce T. Hudak
An exciting non-invasive approach for treating depression, anxiety, mental illness, addiction, PTSD, and other challenges.
Guest: Laurie Cameron
Did you know that compassion is trending? Everybody’s doing it. Join us!
(We’re very cool!)
Guest: Stephanie Dignan, (aka The Boot Camp Girl)
As seasons change and holidays approach, sometimes we (and by “we” I mean “I”) just need a little inspiration to keep our diet and exercise goals on track. The Boot Camp Girl is here to help!