Logo: Happy Healthy You!

Enjoy Happy Healthy You! - our weekly podcast about living a joy-filled life with balance in body, mind and spirit.


Fleshing Out the Truth About Nutrition and Wellness

Dana and Sharon

Guests: Dana Simpler, MD & Sharon McRae, Certified Health Coach

With so much information out there about diet and nutrition, how do we wade through it so we can eat to live, and live well!

Share:

Share on FacebookShare on Twitter+1Share on LinkedInPin it on Pinterest

Back From the Brink. Inspiration Story.

Steve Ray

Guest: Steve Ray

Most people think actor and voice talent Steve Ray has his act together. He does; but not so much a few years back when he faced the fight of his life after a horrific accident. He’s here to say that if he can do it, anyone can!

Share:

Share on FacebookShare on Twitter+1Share on LinkedInPin it on Pinterest

Walking Through It

Katie Karppala

Guest: Katie Karppala

Walking through (not around) challenging times may not be easy, but the payoff is great. Katie is back with some really good inspiration for getting through tough times in life.

Share:

Share on FacebookShare on Twitter+1Share on LinkedInPin it on Pinterest

Raw and Sexy Episode

Mimi Kirk

Guest: Author/Activist, Mimi Kirk

She worked in the entertainment industry for years, but it took winning the title “Sexiest Vegetarian Over 50″ for Mimi Kirk to really make her mark. Now she’s using her fame to inspire and teach others how to change their lives for the better, just like she did.

Share:

Share on FacebookShare on Twitter+1Share on LinkedInPin it on Pinterest

Yoga For Life

Ashley Sky Litecky

Guest: Ashley Sky Litecky

Yoga is great for finding that inner balance and peace, but it’s also great for relieving stress, anxiety, depression, and even hot flashes! Wisdom from my favorite yogini about different ways yoga can help us live happier, healthier lives, with some simple practices we can all try.

Share:

Share on FacebookShare on Twitter+1Share on LinkedInPin it on Pinterest
← Older posts