Logo: Happy Healthy You!

Enjoy Happy Healthy You! - our weekly podcast about living a joy-filled life with balance in body, mind and spirit.


BrainPaint

Brain Paint

Guest: Bryce T. Hudak

An exciting non-invasive approach for treating depression, anxiety, mental illness, addiction, PTSD, and other challenges.

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Compassion is Cool

Laurie Cameron

Guest: Laurie Cameron

Did you know that compassion is trending? Everybody’s doing it. Join us!
(We’re very cool!)

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Renewed Inspiration

The Boot Camp Girl

Guest: Stephanie Dignan, (aka The Boot Camp Girl)

As seasons change and holidays approach, sometimes we (and by “we” I mean “I”) just need a little inspiration to keep our diet and exercise goals on track. The Boot Camp Girl is here to help!

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EFT: What’s This Tapping Thing?

EFT Tapping Points

Guest: Rhonda Robinson

According to Rhonda (and many others), Tapping or Emotional Freedom Technique can help with weight loss, depression and so many other issues.

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WARNING: Take Only As Directed

Warning Take Only as Directed

Guest: Trish Glowacki

Following the tragic death of her son, Trish Glowacki has turned her pain into passion for raising awareness about the dangers of prescription drug abuse.

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