Enjoy Happy Healthy You! - our weekly podcast about living a joy-filled life with balance in body, mind and spirit.
Guest: Dan Eisner
In our traditional healthcare system, stress and feeling overwhelmed is so prevalent. Here’s a prescription that can help not only our providers, but those of us seeking their services as well.
Guest: Linda Penkala
Not sleeping? Experiencing depression or anxiety? If you’ve been curious about what essential oils have to offer, this is the podcast for you.
Guest: Julie Reisler
A little Joy Camp recap and some exciting news from our favorite empowerment strategist.
Guest: Dr. Michele Somers Colon
Ayurveda is the sister science to yoga and relies on the body’s innate wisdom to heal itself.
Guest: Michelle McQuaid
What is positive psychology and how can working with the principles increase your happiness? Powerful vibes from down under in this podcast.