Enjoy Happy Healthy You! - our weekly podcast about living a joy-filled life with balance in body, mind and spirit.
Guest: Elinor Fish
Transform your runs from mundane to magical, with mindfulness and trying some awesome new trails.
Guest: Dr. Jamie Turndorf
Jean, the beloved deceased husband of this week’s guest, said to his wife from the other side: “let our love shine like a torch that lights a path for others.” Jamie Turndorf (aka Dr. Love) has some unbelievable proof that, truly, love never dies.
Guest: Sierra Bender
As the creator of the Sierra Bender Empowerment Method, Sierra is on a mission to bring awareness of issues pertaining to women and girls. Her most pressing project is helping eliminate violence against women on college campuses. Sierra has been on the podcast before, and she always fires us up to live an exceptional, empowered life.
Guest: Jennifer Linsenmeyer
In response to a tragedy, recent high school graduate Jennifer Linsenmeyer made it her mission to change things for the better; with a little help from her friends and singer/songwriter Sara Bareilles.
Guest: Keith Kay
Building a bit on last week’s podcast, Keith explores how modern spirituality, alternative modalities, and recent scientific research all helped him to achieve twenty-four years of sobriety. Personal transformation can come out of the greatest suffering. All of us can benefit from this podcast.