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Enjoy Happy Healthy You! - our weekly podcast about living a joy-filled life with balance in body, mind and spirit.


A Life Journey That Matters

Stephen Scoggins

Guest: Stephen Scoggins

At his lowest point, Stephen considered ending it all one evening on a lonely bridge. Now he is inspiring others to pursue a life of excellence and joy. His words speak to all of us, wherever we are on our personal journeys.

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Getting Out of Our Own Way

Kristin Owens

Guest: Kristen Owens

How mastering our mindsets can open doors and help us achieve our deepest desires.

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Eat In

Chef J. Looney

Guest: Chef J. Looney

He had me at chop. If you’re like me, you might be a little bored with yourself in your attempt to eat a healthy diet. Chef J is here to help us out and re-inspire us to eat in a little more

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Your Happy Healthy Memory

Anthony Metivier

Guest: Anthony Metivier

Tips and tricks from a memory expert for keeping the memory going well into our later years.

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Shining the Light: Thanatology

Michelle Pearce

Guest: Michelle Pearce, Ph.D.

A new field of study is emerging that promises to help us all be more peaceful, and able to cope, and help others with grief and death.

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