Enjoy Happy Healthy You! - our weekly podcast about living a joy-filled life with balance in body, mind and spirit.
Guest: Flissy Saucier
Learning to love our belly is more important than we may think. It’s linked to our power, our sensuality, our creativity and ultimately our joy!
Guest: Brant Cortright, PhD
Our bodies are surviving longer than ever before, but what good is an extended life span if your brain can’t go the distance? Revolutionary discoveries in the emerging field of neurogenesis reveal how to fight back against age-related loss of mental acuity, something once thought unavoidable. Learn how to protect and improve your mental capabilities so you can meet each stage of life calmly, clearly, coherently, and ready to tackle whatever comes next.
Guest: Donald McFarland
A rally like no other is happening on the National Mall in D.C. Bringing people together to raise awareness and break the silence about the urgent and enormous crisis of addiction in our country. For more information: www.FacingAddiction.org
Guest: Fran Shaw, PhD
Author and university professor Fran Shaw helps us lighten up about our spiritual awakening. Her new book takes a lighthearted approach to what is traditionally a serious subject. She urges us to let the mind be and laugh along with her friend from the higher realms that she affectionately calls Murphy.
Guests: Amy Morris, Chris Brown, and Julie Reisler
Everyone is an artist. Sometimes it just takes a little help from our friends and an awesome artist’s retreat to remind us to let go of what not longer serves us and be bolder in bringing our creativity forth. Driving away from an awesome Sedona, AZ retreat with Julia Cameron, author of The Artist’s Way, we’re all pretty excited to share what we learned!