Logo: Happy Healthy You!

Enjoy Happy Healthy You! - our weekly podcast about living a joy-filled life with balance in body, mind and spirit.


Advanced Goal Setting

You Got This!

Guest: Coach/Empowerment Strategist, Julie Reisler

Building on a previous podcast, Julie is back with some secrets to help make our goals stick!

Share:

Share on FacebookShare on Twitter+1Share on LinkedInPin it on Pinterest

Anxiety and Depression in Teens and Young Adults

Teen Depression

Guest: Natalie Moore

Anxiety and depression shows up differently in young people. What to look for, and how to know when things are serious enough to get treatment.

Share:

Share on FacebookShare on Twitter+1Share on LinkedInPin it on Pinterest

The Real Scoop on Juicing

Mimi Kirk

Guest: Mimi Kirk

Known around the world as the “Sexiest Vegetarian Over 50,” Mimi Kirk is back on the podcast to inspire us (again) to live happier, healthier and even sexier by juicing everyday. With so many health benefits, juicing is more popular than ever!

Share:

Share on FacebookShare on Twitter+1Share on LinkedInPin it on Pinterest

“F” Words and Resolutions

New Years 2016

Guest: Julie Reisler

If you’re at all like me, resolutions every year are somewhat flaky. But I am working on it with a little help from my friend and favorite Empowerment Strategist.

Share:

Share on FacebookShare on Twitter+1Share on LinkedInPin it on Pinterest

Are You an Empath?

The Empowered Empath

Guest: Rose Rosetree

According to Rose Rosetree, one in twenty of us has empath skills of some sort. Have you ever wondered if you were one of these super-sensitive humans? Rose Rosetree is back to talk about just what it means to be an empath, how to protect yourself if you are, and how to improve your skills.

Share:

Share on FacebookShare on Twitter+1Share on LinkedInPin it on Pinterest
← Older posts