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Enjoy Happy Healthy You! - our podcast about living a joy-filled life with balance in body, mind and spirit.


Ageless Soul

Guest: Thomas Moore

The bestselling author of Care of the Soul has a new book about aging well. In this intimate conversation we talk about our souls, aging, illness, loneliness, healing from the trauma after recent tragedies, and more. Thomas touched my soul​.

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Sacred Care

Guest: Diane Gubisch, Ph.D, OTR/L

The opportunity to care for a loved one is sacred. Here are some suggestions for making these difficult situations more loving and rewarding for ourselves and those for whom we are providing care.

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The Real 50

Guest: Dan Perryman

If you’re about to turn 50 or you’re already there, this podcast is for you. The host of The Low Carb Leader Podcast, Dan Perryman, joins me for real conversation about how to turn 50, stay healthy and happy, and not freak out.

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The Thank You Note Project

Guest: Suzanne Brown

Suzanne Brown was the first to admit she had become something of a zombie. She went to work. She came home. She lived what most people probably consider a normal life. Her life was on autopilot and she wasn’t happy, until one day when she decided something needed to change.

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Journey Through the Chakras

Guest: Julie Reisler

If you have been wondering about the chakras and what they’re all about, this is the podcast for you. Julie and I travel from root to crown and explore how this ancient system can help us heal and learn more about ourselves.

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