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Enjoy Happy Healthy You! - our weekly podcast about living a joy-filled life with balance in body, mind and spirit.


Tremors in the Universe

Tremors in the Universe Cover

Guest: Robert Baittie

At the age of 50, Robert Baittie was in the best shape of his life. Then came the diagnosis of Parkinson’s Disease and he was forced to shed illusions of how his life would progress. That’s when the miracles started to happen.

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Bee Happy!

Becky Phillips

Guest: Becky Phillips

Sometimes a little change happens and opens the door to a whole new understanding. How to be open to that change and how to embrace it when it comes.

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Meanwhile, Back at the Ashram…

Bahama beach

Guest: Barbara Wahlbrink

A last minute vacation turns out to be a “God thing” for me and my bestie Barb. Some great suggestions for your next vacation and an important announcement.

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Interviewed by God

Beth Banning

Guest: Beth Banning

Are you ready to be fully awake? To deepen your spiritual connection to the divine? This conversation with author and gentle guide Beth Banning was so precious and personal to me I almost didn’t want to share it. Her message at the end of the podcast brought me to tears. I think it’s really for all of us. So much love here.

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Secrets of the Bikini Competitor

Secrets of The Bikini Competitor Cover
Guest: Valerie Wiest

It’s probably safe to say that most listeners to this podcast do not aspire to be a bikini competitor. There’s just so much wisdom in this conversation with Val about fitness, nutrition, goal-setting, and self love. There’s much below the surface here. Here’s a video with a recipe and a free offer from Val.

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