Enjoy Happy Healthy You! - our weekly podcast about living a joy-filled life with balance in body, mind and spirit.
Guest: Connie Bowman
In these perilous times, gratitude and devotion are more important than ever to our health and happiness. How to find gratitude and grace in the most unlikely places.
Purchase our journal Gratitude, Grace and God Things.
Guest: Logan Mauldin
Live from her beautiful jewelry store in Scottsdale, Arizona, Logan Mauldin and I talk about ideas for conscious gift giving. Her beautiful malas and jewelry are an awesome idea for this holiday.
Another conscious gift giving idea is our new journal for yogis, Messages From Mat.
Guest: Dr. Carri Drzyzga
Most people think being self-employed is glamorous and fun, but those who own their own business know it’s a 24/7 responsibility. Often health takes a back seat to the business.
Functional Medicine Doctor Carri Dryzyga is back to talk stress, low sex drive, brain fog, procrastination, and other symptoms of entrepreneurial fatigue. She has a whole new program designed to help entrepreneurs reduce stress and fatigue, and achieve health and wellness.
Guest: Julie Reisler
Grab your scissors, glue, some old magazines, stickers, greeting cards, and join us for a fun and inspiring vision board making experience! It could change your life.
Guest: Aleya Dao, Author of Seven Cups of Consciousness
Aleya Dao has a different take on what most of our religions and spiritual traditions have been saying for eons. She says there is so much more to us than our physical bodies, and when we go to spirit first before trying to micro manage our lives and the lives of others, things run much more smoothly and life is infinitely more meaningful. I was already on board when we began the conversation, but when I had my own connection experience toward the end of the podcast, I was stunned!