Logo: Happy Healthy You!

Enjoy Happy Healthy You! - our podcast about living a joy-filled life with balance in body, mind and spirit.


Going For It

Geographically Desirable

Guest: Mike Kravinsky

Change can be scary, but not for filmmaker Mike Kravinsky. He talks here about a mid-life career change to follow his passion, how to get started with your own indie filmmaking project, and how to get cast in his next production!

Boning Up on Chiropractic (Sorry!)

Man Spine

Guest: Brian Morrison, D.C.

Get the skinny on chiropractic medicine from one of the country’s most respected practitioners and teachers.

True Beauty

Aunt Sally

Guest: Carol Stover, Professional Make-Up Artist

Tips and tools for making the most of your assets, and what real beauty looks like.

The Importance of Boundaries

Authentic Dimensions

Guest: Katie Karppala

One of our favorite life coaches talks about creating healthy boundaries for happy, healthy relationships.

Runner’s High/Post Workout Nutrition

Runner Clipart

Guest: Stephanie Dignan (The Boot Camp Girl)

Connie and Stephanie talk about the runner’s high and the best foods for post-workout.