Logo: Happy Healthy You!

Enjoy Happy Healthy You! - our podcast about living a joy-filled life with balance in body, mind and spirit.


Going For It

Geographically Desirable

Guest: Mike Kravinsky

Change can be scary, but not for filmmaker Mike Kravinsky. He talks here about a mid-life career change to follow his passion, how to get started with your own indie filmmaking project, and how to get cast in his next production!

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Boning Up on Chiropractic (Sorry!)

Man Spine

Guest: Brian Morrison, D.C.

Get the skinny on chiropractic medicine from one of the country’s most respected practitioners and teachers.

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True Beauty

Aunt Sally

Guest: Carol Stover, Professional Make-Up Artist

Tips and tools for making the most of your assets, and what real beauty looks like.

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The Importance of Boundaries

Authentic Dimensions

Guest: Katie Karppala

One of our favorite life coaches talks about creating healthy boundaries for happy, healthy relationships.

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Runner’s High/Post Workout Nutrition

Runner Clipart

Guest: Stephanie Dignan (The Boot Camp Girl)

Connie and Stephanie talk about the runner’s high and the best foods for post-workout.

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