Happy Healthy You!

Never Binge Again

Kicking Junk Food
Guest: Glenn Livingston, PhD

Dr. Livingston was disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals. He spent several decades researching the nature of bingeing and overeating with his own patients, and a self-funded research program with more than 40,000 participants.

In this episode, we explore his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food. Best of all, he shares secrets for gaining permanent control of food issues.