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Enjoy Happy Healthy You! - our podcast about living a joy-filled life with balance in body, mind and spirit.


Hungry For More

Julie Reisler Kneeling

Guest: Julie Reisler

A little Joy Camp recap and some exciting news from our favorite empowerment strategist.

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Your Body’s Wisdom

Ayurveda

Guest: Dr. Michele Somers Colon

Ayurveda is the sister science to yoga and relies on the body’s innate wisdom to heal itself.

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The Power of Positive

Michelle McQuaid

Guest: Michelle McQuaid

What is positive psychology and how can working with the principles increase your happiness? Powerful vibes from down under in this podcast.

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