Enjoy Happy Healthy You! - our podcast about living a joy-filled life with balance in body, mind and spirit.
A Life Journey That Matters
Guest: Stephen Scoggins
At his lowest point, Stephen considered ending it all one evening on a lonely bridge. Now he is inspiring others to pursue a life of excellence and joy. His words speak to all of us, wherever we are on our personal journeys.
Getting Out of Our Own Way
Guest: Kristen Owens
How mastering our mindsets can open doors and help us achieve our deepest desires.
Eat In
Guest: Chef J. Looney
He had me at chop. If you’re like me, you might be a little bored with yourself in your attempt to eat a healthy diet. Chef J is here to help us out and re-inspire us to eat in a little more
Your Happy Healthy Memory
Guest: Anthony Metivier
Tips and tricks from a memory expert for keeping the memory going well into our later years.
Shining the Light: Thanatology
Guest: Michelle Pearce, Ph.D.
A new field of study is emerging that promises to help us all be more peaceful, and able to cope, and help others with grief and death.