Enjoy Happy Healthy You! - our podcast about living a joy-filled life with balance in body, mind and spirit.
Compassion is Cool
Guest: Laurie Cameron
Did you know that compassion is trending? Everybody’s doing it. Join us!
(We’re very cool!)
Renewed Inspiration
Guest: Stephanie Dignan, (aka The Boot Camp Girl)
As seasons change and holidays approach, sometimes we (and by “we” I mean “I”) just need a little inspiration to keep our diet and exercise goals on track. The Boot Camp Girl is here to help!
EFT: What’s This Tapping Thing?
Guest: Rhonda Robinson
According to Rhonda (and many others), Tapping or Emotional Freedom Technique can help with weight loss, depression and so many other issues.
WARNING: Take Only As Directed
Guest: Trish Glowacki
Following the tragic death of her son, Trish Glowacki has turned her pain into passion for raising awareness about the dangers of prescription drug abuse.
Crazy Courage
Guest: Kyana Miner
Feeling fear is human, but there comes a time when we all need to leap and have faith that the net will appear. Kyana Miner’s mission is to give us all permission and encouragement to live boldly, unapologetically, and courageously. Warning: Transformation is a potential side-effect of listening to this podcast!