Logo: Happy Healthy You!

Enjoy Happy Healthy You! - our podcast about living a joy-filled life with balance in body, mind and spirit.


Compassion is Cool

Laurie Cameron

Guest: Laurie Cameron

Did you know that compassion is trending? Everybody’s doing it. Join us!
(We’re very cool!)

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Renewed Inspiration

The Boot Camp Girl

Guest: Stephanie Dignan, (aka The Boot Camp Girl)

As seasons change and holidays approach, sometimes we (and by “we” I mean “I”) just need a little inspiration to keep our diet and exercise goals on track. The Boot Camp Girl is here to help!

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EFT: What’s This Tapping Thing?

EFT Tapping Points

Guest: Rhonda Robinson

According to Rhonda (and many others), Tapping or Emotional Freedom Technique can help with weight loss, depression and so many other issues.

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WARNING: Take Only As Directed

Warning Take Only as Directed

Guest: Trish Glowacki

Following the tragic death of her son, Trish Glowacki has turned her pain into passion for raising awareness about the dangers of prescription drug abuse.

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Crazy Courage

Courage

Guest: Kyana Miner

Feeling fear is human, but there comes a time when we all need to leap and have faith that the net will appear. Kyana Miner’s mission is to give us all permission and encouragement to live boldly, unapologetically, and courageously. Warning: Transformation is a potential side-effect of listening to this podcast!

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