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Enjoy Happy Healthy You! - our podcast about living a joy-filled life with balance in body, mind and spirit.


Glass Half Full

Jeff Griffin

Guest: Jeff Griffin

He’s an Olympic athlete, a Guinness Book of World Records holder, and he is in a wheelchair. This conversation with Jeff Griffin changed me. I know you will be inspired too!

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Botox to Brain Changes

Your Best Age is Now Cover

Guest: Dr. Robi Ludwig

We’re living longer than ever and that’s great, but maybe it’s time to take a hard look at how our culture has dictated the way we will age. How will you experience midlife and beyond? Dr. Robi is here to help us do it well.

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