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Enjoy Happy Healthy You! - our podcast about living a joy-filled life with balance in body, mind and spirit.


On Being a Goddess and a Leader

sierraBender

Guest: Sierra Bender

As the creator of the Sierra Bender Empowerment Method, Sierra is on a mission to bring awareness of issues pertaining to women and girls. Her most pressing project is helping eliminate violence against women on college campuses. Sierra has been on the podcast before, and she always fires us up to live an exceptional, empowered life.

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The Brave Project

Be Brave

Guest: Jennifer Linsenmeyer

In response to a tragedy, recent high school graduate Jennifer Linsenmeyer made it her mission to change things for the better; with a little help from her friends and singer/songwriter Sara Bareilles.

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Sustainable Recovery

Keith Kay

Guest: Keith Kay

Building a bit on last week’s podcast, Keith explores how modern spirituality, alternative modalities, and recent scientific research all helped him to achieve twenty-four years of sobriety. Personal transformation can come out of the greatest suffering. All of us can benefit from this podcast.

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Brave New Mind

Elliott Maynard

Guest: Elliott Maynard, PhD

He’s called the human from the future and he’s got lots to say about shifting paradigms, tapping into the quantum field, new healing technologies, and the important role of women to our evolving humanity. Mind blowing stuff!

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Reclaiming Our Energy

Reclaim Your Energy Cover

Guest: Dr. Carri Drzyzga

Sick and tired of being sick and tired? Maybe Functional Medicine is for you. A comprehensive whole person approach to healing; Functional Medicine addresses many areas that traditional medicine might skip right over. Don’t forget to check out our sponsor, Red Revive for an all natural and organic energy enhancing supplement that I am loving! Here’s our link for 30% off

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