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Enjoy Happy Healthy You! - our podcast about living a joy-filled life with balance in body, mind and spirit.


Paris, Pilgrims and Dancing at Starbucks

Happy Thanksgiving

Guest: Connie Bowman

In these perilous times, gratitude and devotion are more important than ever to our health and happiness. How to find gratitude and grace in the most unlikely places.

Purchase our journal Gratitude, Grace and God Things.

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Conscious Gift Giving

Christmas Gift

Guest: Logan Mauldin

Live from her beautiful jewelry store in Scottsdale, Arizona, Logan Mauldin and I talk about ideas for conscious gift giving. Her beautiful malas and jewelry are an awesome idea for this holiday.

Another conscious gift giving idea is our new journal for yogis, Messages From Mat.

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Entrepreneurial Fatigue

Entrepreneurial Fatigue

Guest: Dr. Carri Drzyzga

Most people think being self-employed is glamorous and fun, but those who own their own business know it’s a 24/7 responsibility. Often health takes a back seat to the business.

Functional Medicine Doctor Carri Dryzyga is back to talk stress, low sex drive, brain fog, procrastination, and other symptoms of entrepreneurial fatigue. She has a whole new program designed to help entrepreneurs reduce stress and fatigue, and achieve health and wellness.

Check out Messages From Mat; an Inspirational Journal for Yogis

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Vision Board Fun

Vision Board Creation

Guest: Julie Reisler

Grab your scissors, glue, some old magazines, stickers, greeting cards, and join us for a fun and inspiring vision board making experience! It could change your life.

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