Guest: Natalie Moore

Anxiety and depression shows up differently in young people. What to look for, and how to know when things are serious enough to get treatment.

Guest: Mimi Kirk

Known around the world as the “Sexiest Vegetarian Over 50,” Mimi Kirk is back on the podcast to inspire us (again) to live happier, healthier and even sexier by juicing everyday. With so many health benefits, juicing is more popular than ever!

Guest: Julie Reisler

If you’re at all like me, resolutions every year are somewhat flaky. But I am working on it with a little help from my friend and favorite Empowerment Strategist.

Guest: Rose Rosetree

According to Rose Rosetree, one in twenty of us has empath skills of some sort. Have you ever wondered if you were one of these super-sensitive humans? Rose Rosetree is back to talk about just what it means to be an empath, how to protect yourself if you are, and how to improve your skills.

Guest: Michael Greger

Just in time for your New Year’s resolutions, here’s a promising (and lively) conversation about some proactive lifestyle changes we can all make. Learn how to avoid illness and prolong your life. Happy Healthy New Year!