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Enjoy Happy Healthy You! - our podcast about living a joy-filled life with balance in body, mind and spirit.


Follow Your Bliss

Guest: Julie Reisler

It’s always a joy to have Julie on the podcast. Our favorite empowerment strategist shares some secrets from her new book to help us all master our lives at work. Pre-order her new book today.

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Instilling Wonder with a Wild Classroom: Back to School Edition

Guest: Kate Walker

The World Wildlife Fund wants to engage our children in the wonders of nature and the importance of caring for wildlife and our natural resources. They’ve created a fun educational program called Wild Classroom for parents and teachers to share with children. It’s pretty awesome and it’s completely free!

Please support our sponsor Blue Planet Eyewear. Shop for stylish readers and sunglasses while supporting their Visualize Change campaign which partners with Save the Children, SEE International and other non-profits to provide eyewear to those in need.

Visit www.blueplaneteyewear.com and use code Connie20 for your discount.

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Tools for Self Care and Navigating Life’s Transitions: Back to School Edition

Guests: Jessie Kates, Heather Jefferson, Lisa Rados

A conversation with some of my favorite yoga teachers. We talk about their personal journeys and how yoga can help us grow, heal, and clear the way to oneness with our true self. And some great ideas for self care during times of transition.

Please support our sponsor Blue Planet Eyewear. Shop for stylish readers and sunglasses while supporting their Visualize Change campaign which partners with Save the Children, SEE International and other non-profits to provide eyewear to those in need.

Visit www.blueplaneteyewear.com and use code Connie20 for your discount.

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Dog Days of Summer: What’s Bugging You?

Guests: Keegan Cravo and Joe Clark

Spending time outdoors is the best part of Summer but mosquitoes and ticks can put a real damper on our party! How to manage and protect yourself and your family from the dangers of mosquitoes and ticks from two of my favorite people: my niece Keegan and nephew Joe.

Enjoy your fun in the sun but protect your eyes with sunglasses (they make readers too!) from our favorite eco-friendly, socially conscious business Blue Planet Eyewear. Go to www.blueplaneteyewear.com and use code Connie20 for your Happy Healthy You! 20% discount.

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Dog Days of Summer: Living with Lyme

Guest: Debbie Ulrich

We have found a few ticks in our family this summer so I wanted to get the skinny on Lyme. Turns out Lyme is a tricky little bugger. Debbie Ulrich knows first hand about the growing problem of Lyme disease. She shares some important information about Lyme, what it is, how it’s diagnosed, how to treat it, and where to go for support.

Enjoy your fun in the sun but protect your eyes with sunglasses (they make awesome readers too!) from our favorite eco-friendly, socially conscious business Blue Planet Eyewear. Go to www.blueplaneteyewear.com and use code Connie20 for your Happy Healthy You! 20% discount.

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