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Enjoy Happy Healthy You! - our podcast about living a joy-filled life with balance in body, mind and spirit.


365 Days of Happiness

Guest: Jacqueline Pirtle

A commitment to exploring happiness every day of the year led to this delicious book. How a daily practice and small shifts can help us all find more happiness.

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The Price of Heartbreak: Men and Depression

Guest: Rick Sharpe

Author Rick Sharpe shares his story of rising strong after depression and gives us some ideas for helping those we love to open up, share more, and heal.

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Healthy, Happy and Youthful, Midlife and Beyond

Guest: Cynthia Olsen

A fun conversation with some great tips for living and aging well, and where to travel for the healthiest inspiration.

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#MeToo: What Now?

Guest: Sierra Bender

Author and activist Sierra Bender returns to the podcast with a call to action for men and women. If your goal is a happier and healthier relationship, work-life balance and world, this conversation is for you.

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It Feels Good to Feel Good!

Guest: Cheryl Meyer

Cheryl has so much to say about eliminating toxins in our bodies and how it can help us feel better, reduce inflammation, even lose weight more easily. You will want to take notes. I did!‚Äč

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